Athletic Therapy in Edmonton
Injury assessment, rehabilitation, and return-to-activity planning for active individuals and athletes.
What Is Athletic Therapy?
Athletic therapy focuses on musculoskeletal assessment, injury rehabilitation, and functional return-to-activity planning. Care may include hands-on techniques, therapeutic exercise, mobility work, and education—selected based on your presentation and goals.
Athletic Therapy Treatment Methods
Injury Assessment & Movement Analysis
Focused assessment of symptoms, mobility, strength, and movement patterns to guide an individualized plan.
Rehabilitation Exercise
Progressive strengthening, control, and capacity-building tailored to your activity level and goals.
Mobility & Flexibility Training
Targeted mobility work to restore range of motion and improve movement efficiency.
Manual Therapy (Hands-On)
Hands-on techniques used to address soft tissue tension and joint mobility restrictions when appropriate.
Neuromuscular Control & Stability
Training focused on coordination, balance, and joint stability to support safer movement and performance.
Return-to-Activity Planning
Stepwise progression using functional milestones to support confident return to sport, work, or daily activity.
Conditions Commonly Addressed
Sprains & Strains
Common muscle and ligament injuries affecting function and sport participation.
Overuse Injuries
Training-load related pain such as tendinopathy and repetitive stress patterns.
Shoulder, Hip & Knee Pain
Movement-related discomfort influencing strength, mobility, and daily activity.
Ankle & Foot Issues
Instability, stiffness, or pain impacting gait, running, and sport demands.
Return-to-Activity After Injury
Progressive rehabilitation and functional milestones to support safe return.
Mobility & Performance Limits
Reduced movement efficiency, control, or capacity affecting performance.
What to Expect During a Session
Assessment
Review history and assess movement, strength, mobility, and symptom behavior.
Plan & First Steps
Develop a clear plan with early exercises and practical strategies aligned with your goals.
Progressive Rehabilitation
Progress from restoring motion and control to building strength, capacity, and confidence.
Return-to-Activity Milestones
Use functional benchmarks to guide return to sport, work, or daily activity.
Athletic Therapy at OsteoSport
Athletic therapy at OsteoSport in Edmonton is delivered within a professional, evidence-informed approach focused on assessment quality, individualized rehabilitation, and practical return-to-activity planning.